OUR CLASSES
Black Dragon
Wing Chun Program
(AGES 14 & UP)
Wing Chun is an efficient concept-based Chinese martial art and form of self-defense utilizing both striking, trapping and grappling while specializing in close-range combat. Wing Chun was developed to allow people to defend themselves even against bigger and stronger opponents and that prides itself in its practical nature of body mechanics.
The system is comprised of three hand forms, one wooden dummy form, the butterfly swords, long staff and the Chi Sao, or sticky hands. Chi Sao helps develop self-confidence, trapping attacks, controlling motions, flowing power, feeling, timing and distance, as well as mastery over the techniques.
Black Dragon
Women's Self-Defence
A women's self-defense program offers empowerment and practical skills to enhance personal safety. Through a combination of martial arts techniques, situational awareness training, and assertiveness coaching, participants learn how to effectively respond to threatening situations. By providing a safe and supportive environment for learning, these programs aim to boost confidence and self-efficacy while equipping women with the tools they need to protect themselves.
The effectiveness of a women's self-defense program lies in its ability to empower participants and enhance their readiness to respond to potential threats. By teaching practical techniques and strategies for de-escalation and assertiveness, these programs instill a sense of empowerment and confidence in participants, enabling them to navigate challenging situations with greater resilience and resourcefulness.
Moreover, effective self-defense programs go beyond physical techniques to address the underlying dynamics of violence and empower women to assert their boundaries and rights. By fostering a sense of community and solidarity, these programs create spaces for women to support and learn from each other, further strengthening their ability to advocate for themselves and others.
Overall, women's self-defense programs are effective not only in imparting practical skills but also in fostering empowerment, confidence, and a sense of solidarity among participants, ultimately contributing to safer and more resilient communities.
Black Dragon
Wing Chun Private
Wing Chun private sessions offer a personalized approach to learning this renowned martial art. The program typically begins with an introduction to Wing Chun's principles, emphasizing efficiency and practicality in self-defense. Through one-on-one instruction, students receive tailored guidance to hone their techniques, footwork, and sensitivity to opponents' movements.
The effectiveness of private sessions lies in the focused attention from a skilled instructor, allowing for rapid progress and correction of individual weaknesses. Benefits include accelerated skill development, increased confidence in self-defense abilities, and the flexibility to customize training to suit personal goals and physical abilities. Moreover, the personalized nature of private sessions fosters a deeper understanding of Wing Chun's philosophy and applications, enhancing both physical and mental well-being. Overall, Wing Chun private sessions provide an optimal learning environment for mastering this dynamic martial art.
